hello

bye

  • Maximum motivation
  • Maximum support
  • Maximum results

FITTER HAPPY HEALTHIER

WELCOME TO V-HEALTHY

At V-Healthy we pride ourselves in giving you the latest tools to max out your motivation to help you achieve your goals in a fun and friendly environment where everyone can feel welcome. Alongside our classes we have award ceremonies & socials to really help you connect with other like minded individuals should you wish.
We also have an interactive members area on the website which will
help to keep you motivated & help you feel a part of our community.

No matter how young or old you are, and no matter what size or shape
you are, we're looking forward to meeting you and helping you achieve
your health and fitness goals, whether that's to slim down, tone up,
improve fitness or improve health. If you have any other goals like running your first fun run or walking the 3 Peaks, let us know and we'll try & get a group together to join in.

REGISTER FOR MORE INFORMATION

Welcome to V-Healthy

At V-Healthy we pride ourselves in knowing everyone by name
and having a fun and friendly environment where everyone can feel welcome. Alongside our classes we have award ceremonies & socials to really help you connect with other like minded individuals should you wish.
We also have an interactive members area on the website which will
help to keep you motivated & help you feel a part of our community.

No matter how young or old you are, and no matter what size or shape
you are, we're looking forward to meeting you and helping you achieve
your health and fitness goals, whether that's to slim down, tone up,
improve fitness or improve health. If you have any other goals like running your first fun run or walking the 3 Peaks, let us know and we'll try & get a group together to join in.

Image Description

CHALLENGES

NEXT CHALLENGE START THIS WEEK!
You could become the proud owner of a toilet roll by joining in with our Lockdown Fitness and Tone up Challenges!
Max out your motivation to get fit or tone up by joining in our FREE challenges!
Book in by going to 'free trial' and then sign up on the 'challenge' page.
Watch this video to see how Kirsty achieved her goals by joining in with one of our challenges.

JOIN US NOW

CLASSES

Due to COVID-19 our classes are online and outside.
You can access prerecorded workouts as well as live stream workouts from our members area. All our classes are fun and are for all ages & abilities.
They include Zumba, Clubbercise, Metafit, Fitness Yoga, Total Body Tone, Pump, HIIT and more...
Alongside our classes we offer FREE 1-2-1 support & max out your motivation to help you to achieve your goals.

FIND OUT MORE
Image Description

TESTIMONIALS

'YOU ARE AMAZING'

Profiler

Console

Memory Usage

Benchmarks

8 ms Loading Time: Base Classes
10 ms Controller Execution Time ( Pages / Index )
19 ms Total Execution Time

Queries

0.0001 SET SESSION sql_mode="STRICT_ALL_TABLES"
0.0003 INSERT INTO `bf_sessions` (`session_id`, `ip_address`, `user_agent`, `last_activity`, `user_data`) VALUES ('e2f9d2b6fb684a668b9c29945dfd458c', '44.200.175.255', 'CCBot/2.0 (https://commoncrawl.org/faq/)', 1660888978, '')
0.0011 SHOW TABLES FROM `vhealthy_results_dev`
0.0001 SELECT * FROM (`bf_settings`)Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 48 - Extra:
0.0004 UPDATE `bf_sessions` SET `last_activity` = 1660888978, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:31:\"https://results.vhealthy.co.uk/\";}' WHERE `session_id` = 'e2f9d2b6fb684a668b9c29945dfd458c'
0.0001 SELECT * FROM (`bf_settings`) WHERE `name` = 'composer_autoload'Speed: 0.0001 - Possible keys: - Key Used: - Type: - Rows: - Extra: Impossible WHERE noticed after reading const tables
0.0003 SELECT * FROM (`bf_portal`) LIMIT 1Speed: 0.0003 - Possible keys: - Key Used: - Type: system - Rows: 1 - Extra:
0.0001 SELECT `title`, `slug` FROM (`bf_pages`) WHERE `published` = 1 AND `deleted` = 0 AND `visible_in_menu` = 1 ORDER BY `order` ascSpeed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 39 - Extra: Using where; Using filesort
0.0001 SELECT * FROM (`bf_fonts`) WHERE `deleted` = 0Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 5 - Extra: Using where
0.0001 SELECT `title`, `slug`, `published_on` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2022-08-19' AND `delay` = 0 ORDER BY `created_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 38 - Extra: Using where; Using filesort
0.0001 SELECT * FROM (`bf_shop_categories`) WHERE `enabled` = 1 ORDER BY `sequence`, `name` ASCSpeed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 4 - Extra: Using where; Using filesort
0.0002 SELECT * FROM (`bf_shop_settings`) WHERE `code` = 'gift_cards'Speed: 0.0002 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where
0.0001 SELECT `title`, `slug`, `published_on`, `delay` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2022-08-19' AND `delay` = 0 ORDER BY `created_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 38 - Extra: Using where; Using filesort
0.0026 SELECT * FROM (`bf_pages`) WHERE `slug` = '/'Speed: 0.0026 - Possible keys: - Key Used: - Type: ALL - Rows: 39 - Extra: Using where
0.0004 UPDATE `bf_sessions` SET `last_activity` = 1660888978, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:31:\"https://results.vhealthy.co.uk/\";s:13:\"previous_page\";s:31:\"https://results.vhealthy.co.uk/\";}' WHERE `session_id` = 'e2f9d2b6fb684a668b9c29945dfd458c'
0.0060 Total Query Execution Time

Session User Data

session_id e2f9d2b6fb684a668b9c29945dfd458c
ip_address 44.200.175.255
user_agent CCBot/2.0 (https://commoncrawl.org/faq/)
last_activity 1660888978
user_data
requested_page https://results.vhealthy.co.uk/
previous_page https://results.vhealthy.co.uk/

GET DATA

No GET data exists

POST DATA

No POST data exists

URI STRING

No URI data exists

CLASS/METHOD

pages/index

HTTP HEADERS

HTTP_ACCEPT text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_USER_AGENT CCBot/2.0 (https://commoncrawl.org/faq/)
HTTP_CONNECTION Keep-Alive
SERVER_PORT 443
SERVER_NAME results.vhealthy.co.uk
REMOTE_ADDR 44.200.175.255
SERVER_SOFTWARE Apache
HTTP_ACCEPT_LANGUAGE en-US,en;q=0.5
SCRIPT_NAME /index.php
REQUEST_METHOD GET
HTTP_HOST
REMOTE_HOST
CONTENT_TYPE
SERVER_PROTOCOL HTTP/1.1
QUERY_STRING
HTTP_ACCEPT_ENCODING br,gzip
HTTP_X_FORWARDED_FOR

CONFIG VARIABLES

base_url https://results.vhealthy.co.uk/
index_page
uri_protocol AUTO
url_suffix
language english
charset UTF-8
enable_hooks 1
subclass_prefix MY_
composer_autoload
permitted_uri_chars a-z 0-9~%.:_\-
allow_get_array 1
enable_query_strings
controller_trigger c
function_trigger m
directory_trigger d
log_threshold 0
log_path ../application/logs/
log_date_format Y-m-d H:i:s
cache_path ../application/cache/
encryption_key 6f5be7047ab89ed1968877f70eb9fd1d
sess_cookie_name bf_session
sess_expiration 7200
sess_expire_on_close
sess_encrypt_cookie
sess_use_database 1
sess_table_name sessions
sess_match_ip
sess_match_useragent 1
sess_time_to_update 300
cookie_prefix
cookie_domain
cookie_path /
global_xss_filtering
csrf_protection
csrf_token_name ci_csrf_token
csrf_cookie_name ci_csrf_token
csrf_expire 7200
compress_output
time_reference local
rewrite_short_tags
proxy_ips
csrf_ignored_controllers Array ( )
site.default_user_timezone UTC
modules_locations Array ( [/home/results/application/modules/] =&gt; ../../application/modules/ [/home/results/bonfire/modules/] =&gt; ../../bonfire/modules/ )
site.backup_folder archives/
contexts Array ( [0] =&gt; content [1] =&gt; reports [2] =&gt; settings [3] =&gt; developer )
contextIcons Array ( [content] =&gt; view-dashboard [reports] =&gt; chart [settings] =&gt; settings [developer] =&gt; code )
enable_activity_logging 1
sparks_path ../sparks/
template.site_path /home/results/public_html/
template.theme_paths Array ( [0] =&gt; themes )
template.default_layout index
template.ajax_layout ajax
template.use_mobile_themes
template.default_theme vportal/
template.admin_theme vhealthy-admin
template.parse_views
template.message_template &lt;div class=&quot;alert alert-{type} alert-dismissable&quot;&gt; &lt;button type=&quot;button&quot; class=&quot;close&quot; data-dismiss=&quot;alert&quot; aria-hidden=&quot;true&quot;&gt;&amp;times;&lt;/button&gt; &lt;div&gt;{message}&lt;/div&gt; &lt;/div&gt;
template.breadcrumb_symbol :
assets.directories Array ( [base] =&gt; assets [cache] =&gt; cache [css] =&gt; css [image] =&gt; images [js] =&gt; js [module] =&gt; module )
assets.js_opener $(document).ready(function() {
assets.js_closer });
assets.css_combine
assets.js_combine
assets.css_minify 1
assets.js_minify 1
assets.encrypt_name
assets.encode
assets.base_folder assets
assets.asset_folders Array ( [css] =&gt; css [js] =&gt; js [image] =&gt; images )
ui.current_shortcuts Array ( [form_save] =&gt; Array ( [description] =&gt; Save any form in the admin area. [action] =&gt; $(&quot;input[name=save]&quot;).click();return false; ) [create_new] =&gt; Array ( [description] =&gt; Create a new record in the module. [action] =&gt; window.location.href=$(&quot;a#create_new&quot;).attr(&quot;href&quot;); ) [select_all] =&gt; Array ( [description] =&gt; Select all records in an index page. [action] =&gt; $(&quot;table input[type=checkbox]&quot;).click();return false; ) [delete] =&gt; Array ( [description] =&gt; Delete the record(s). [action] =&gt; $(&quot;#delete-me.btn-danger&quot;).click(); ) [module_index] =&gt; Array ( [description] =&gt; Return to the index of the current module. [action] =&gt; window.location.href=$(&quot;a#list&quot;).attr(&quot;href&quot;); ) [goto_content] =&gt; Array ( [description] =&gt; Jump to the Content context. [action] =&gt; window.location.href=$(&quot;#tb_content&quot;).attr(&quot;href&quot;) ) [goto_reports] =&gt; Array ( [description] =&gt; Jump to the Reports context. [action] =&gt; window.location.href=$(&quot;#tb_reports&quot;).attr(&quot;href&quot;) ) [goto_settings] =&gt; Array ( [description] =&gt; Jump to the Settings context. [action] =&gt; window.location.href=$(&quot;#tb_settings&quot;).attr(&quot;href&quot;) ) [goto_developer] =&gt; Array ( [description] =&gt; Jump to the Developer context. [action] =&gt; window.location.href=$(&quot;#tb_developer&quot;).attr(&quot;href&quot;) ) )
emailer.write_to_file
migrate.auto_core
migrate.auto_app
clientID 42533
clientSecret 72bbdd98de453219f83278ada4df7ea0b51d827d
reCaptchaSecret 6LfG3lAUAAAAAImEX2fKCPQvtRXhLLp5kCjk_Ef4
reCaptchaSiteKey 6LfG3lAUAAAAACUXv-5ampkR_XhxJaHRlq6jylBg

Files

application.php
/home/results/application/config/application.php
autoload.php
/home/results/application/config/autoload.php
config.php
/home/results/application/config/config.php
constants.php
/home/results/application/config/constants.php
database.php
/home/results/application/config/development/database.php
strava.php
/home/results/application/config/development/strava.php
events.php
/home/results/application/config/events.php
hooks.php
/home/results/application/config/hooks.php
mimes.php
/home/results/application/config/mimes.php
profiler.php
/home/results/application/config/profiler.php
recaptcha.php
/home/results/application/config/recaptcha.php
routes.php
/home/results/application/config/routes.php
user_agents.php
/home/results/application/config/user_agents.php
Base_Controller.php
/home/results/application/core/Base_Controller.php
Front_Controller.php
/home/results/application/core/Front_Controller.php
MY_Model.php
/home/results/application/core/MY_Model.php
MY_Router.php
/home/results/application/core/MY_Router.php
MY_form_helper.php
/home/results/application/helpers/MY_form_helper.php
MY_string_helper.php
/home/results/application/helpers/MY_string_helper.php
MY_url_helper.php
/home/results/application/helpers/MY_url_helper.php
App_hooks.php
/home/results/application/hooks/App_hooks.php
application_lang.php
/home/results/application/language/english/application_lang.php
Communicatelib.php
/home/results/application/libraries/Communicatelib.php
MY_Contexts.php
/home/results/application/libraries/MY_Contexts.php
MY_Form_validation.php
/home/results/application/libraries/MY_Form_validation.php
Profiler.php
/home/results/application/libraries/Profiler.php
blog_model.php
/home/results/application/modules/blog/models/blog_model.php
communicate_default_emails_model.php
/home/results/application/modules/communicate/models/communicate_default_emails_model.php
portal_model.php
/home/results/application/modules/customise/models/portal_model.php
digital_product_lang.php
/home/results/application/modules/gocart/language/english/digital_product_lang.php
Go_cart.php
/home/results/application/modules/gocart/libraries/Go_cart.php
category_model.php
/home/results/application/modules/gocart/models/category_model.php
coupon_model.php
/home/results/application/modules/gocart/models/coupon_model.php
digital_product_model.php
/home/results/application/modules/gocart/models/digital_product_model.php
gift_card_model.php
/home/results/application/modules/gocart/models/gift_card_model.php
shop_settings_model.php
/home/results/application/modules/gocart/models/shop_settings_model.php
MatrixAccess.php
/home/results/application/modules/matrix/libraries/MatrixAccess.php
model_role_model.php
/home/results/application/modules/matrix/models/model_role_model.php
package_role_model.php
/home/results/application/modules/matrix/models/package_role_model.php
role_access_model.php
/home/results/application/modules/matrix/models/role_access_model.php
subscription_role_model.php
/home/results/application/modules/matrix/models/subscription_role_model.php
messages_model.php
/home/results/application/modules/messages/models/messages_model.php
pages.php
/home/results/application/modules/pages/controllers/pages.php
fonts_model.php
/home/results/application/modules/pages/models/fonts_model.php
page_module_elements_model.php
/home/results/application/modules/pages/models/page_module_elements_model.php
page_module_template_elements_model.php
/home/results/application/modules/pages/models/page_module_template_elements_model.php
page_module_templates_elements_model.php
/home/results/application/modules/pages/models/page_module_templates_elements_model.php
page_module_templates_model.php
/home/results/application/modules/pages/models/page_module_templates_model.php
page_modules_model.php
/home/results/application/modules/pages/models/page_modules_model.php
pages_model.php
/home/results/application/modules/pages/models/pages_model.php
settings_lib.php
/home/results/application/modules/settings/libraries/settings_lib.php
settings_model.php
/home/results/application/modules/settings/models/settings_model.php
users_lang.php
/home/results/application/modules/users/language/english/users_lang.php
auth.php
/home/results/application/modules/users/libraries/auth.php
user_model.php
/home/results/application/modules/users/models/user_model.php
Base.php
/home/results/application/third_party/MX/Base.php
Config.php
/home/results/application/third_party/MX/Config.php
Controller.php
/home/results/application/third_party/MX/Controller.php
Lang.php
/home/results/application/third_party/MX/Lang.php
Loader.php
/home/results/application/third_party/MX/Loader.php
Router.php
/home/results/application/third_party/MX/Router.php
index_js.php
/home/results/application/views/home/index_js.php
Benchmark.php
/home/results/bonfire/codeigniter/core/Benchmark.php
CodeIgniter.php
/home/results/bonfire/codeigniter/core/CodeIgniter.php
Common.php
/home/results/bonfire/codeigniter/core/Common.php
Config.php
/home/results/bonfire/codeigniter/core/Config.php
Controller.php
/home/results/bonfire/codeigniter/core/Controller.php
Exceptions.php
/home/results/bonfire/codeigniter/core/Exceptions.php
Hooks.php
/home/results/bonfire/codeigniter/core/Hooks.php
Input.php
/home/results/bonfire/codeigniter/core/Input.php
Lang.php
/home/results/bonfire/codeigniter/core/Lang.php
Loader.php
/home/results/bonfire/codeigniter/core/Loader.php
Model.php
/home/results/bonfire/codeigniter/core/Model.php
Output.php
/home/results/bonfire/codeigniter/core/Output.php
Router.php
/home/results/bonfire/codeigniter/core/Router.php
Security.php
/home/results/bonfire/codeigniter/core/Security.php
URI.php
/home/results/bonfire/codeigniter/core/URI.php
Utf8.php
/home/results/bonfire/codeigniter/core/Utf8.php
DB.php
/home/results/bonfire/codeigniter/database/DB.php
DB_active_rec.php
/home/results/bonfire/codeigniter/database/DB_active_rec.php
DB_driver.php
/home/results/bonfire/codeigniter/database/DB_driver.php
DB_result.php
/home/results/bonfire/codeigniter/database/DB_result.php
mysqli_driver.php
/home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_driver.php
mysqli_result.php
/home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_result.php
cookie_helper.php
/home/results/bonfire/codeigniter/helpers/cookie_helper.php
directory_helper.php
/home/results/bonfire/codeigniter/helpers/directory_helper.php
form_helper.php
/home/results/bonfire/codeigniter/helpers/form_helper.php
language_helper.php
/home/results/bonfire/codeigniter/helpers/language_helper.php
string_helper.php
/home/results/bonfire/codeigniter/helpers/string_helper.php
url_helper.php
/home/results/bonfire/codeigniter/helpers/url_helper.php
profiler_lang.php
/home/results/bonfire/codeigniter/language/english/profiler_lang.php
Cache.php
/home/results/bonfire/codeigniter/libraries/Cache/Cache.php
Driver.php
/home/results/bonfire/codeigniter/libraries/Driver.php
Form_validation.php
/home/results/bonfire/codeigniter/libraries/Form_validation.php
Session.php
/home/results/bonfire/codeigniter/libraries/Session.php
User_agent.php
/home/results/bonfire/codeigniter/libraries/User_agent.php
BF_Lang.php
/home/results/bonfire/core/BF_Lang.php
BF_Loader.php
/home/results/bonfire/core/BF_Loader.php
BF_Model.php
/home/results/bonfire/core/BF_Model.php
BF_Router.php
/home/results/bonfire/core/BF_Router.php
BF_Security.php
/home/results/bonfire/core/BF_Security.php
application_helper.php
/home/results/bonfire/helpers/application_helper.php
config_file_helper.php
/home/results/bonfire/helpers/config_file_helper.php
BF_Form_validation.php
/home/results/bonfire/libraries/BF_Form_validation.php
Console.php
/home/results/bonfire/libraries/Console.php
Modules.php
/home/results/bonfire/libraries/Modules.php
Route.php
/home/results/bonfire/libraries/Route.php
assets.php
/home/results/bonfire/libraries/assets.php
events.php
/home/results/bonfire/libraries/events.php
template.php
/home/results/bonfire/libraries/template.php
index.php
index.php
_sitenav.php
themes/vportal/_sitenav.php
footer.php
themes/vportal/footer.php
header.php
themes/vportal/header.php
homepage.php
themes/vportal/homepage.php
autoload.php
/home/results/vendor/google/recaptcha/src/autoload.php