Resources : V-Healthy Results

Console

Memory Usage

Benchmarks

4 ms	Loading Time: Base Classes
5 ms	Controller Execution Time ( Resources / Index )
10 ms	Total Execution Time

Queries

0.0000	SET SESSION sql_mode="STRICT_ALL_TABLES"
0.0002	INSERT INTO `bf_sessions` (`session_id`, `ip_address`, `user_agent`, `last_activity`, `user_data`) VALUES ('a94e8d34ab0329c886c3f1c5e58e6892', '216.73.216.35', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 1750062080, '')
0.0008	SHOW TABLES FROM `vhealthy_results_dev`
0.0001	SELECT * FROM (`bf_settings`)Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 48 - Extra:
0.0001	UPDATE `bf_sessions` SET `last_activity` = 1750062080, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:40:\"https://results.vhealthy.co.uk/resources\";}' WHERE `session_id` = 'a94e8d34ab0329c886c3f1c5e58e6892'
0.0001	SELECT * FROM (`bf_settings`) WHERE `name` = 'composer_autoload'Speed: 0.0001 - Possible keys: - Key Used: - Type: - Rows: - Extra: Impossible WHERE* noticed after reading const tables*
0.0002	SELECT * FROM (`bf_portal`) LIMIT 1Speed: 0.0002 - Possible keys: - Key Used: - Type: system - Rows: 1 - Extra:
0.0001	SELECT `title`, `slug` FROM (`bf_pages`) WHERE `published` = 1 AND `deleted` = 0 AND `visible_in_menu` = 1 ORDER BY `order` ascSpeed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 46 - Extra: Using where; Using filesort
0.0000	SELECT * FROM (`bf_fonts`) WHERE `deleted` = 0Speed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 32 - Extra: Using where
0.0000	SELECT * FROM (`bf_class_services`) WHERE `deleted` = 0 ORDER BY `order` ascSpeed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 3 - Extra: Using where; Using filesort
0.0000	SELECT `title`, `slug`, `published_on` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2025-06-16' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort
0.0000	SELECT * FROM (`bf_shop_categories`) WHERE `enabled` = 1 ORDER BY `sequence`, `name` ASCSpeed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 5 - Extra: Using where; Using filesort
0.0000	SELECT * FROM (`bf_shop_settings`) WHERE `code` = 'gift_cards'Speed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where
0.0001	SELECT `title`, `slug`, `published_on`, `delay` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2025-06-16' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort
0.0008	SELECT `bf_resources`., `bf_resource_categories`.`name` FROM* (`bf_resources`) LEFT JOIN `bf_resource_categories` ON `bf_resource_categories`.`id` = `bf_resources`.`category_id` WHERE `bf_resources`.`active` = 1 AND `bf_resources`.`deleted` = 0 LIMIT 8Speed: 0.0008 - Possible keys: - Key Used: - Type: ALL - Rows: 12 - Extra: Using where
0.0002	SELECT * FROM (`bf_resource_categories`) WHERE `deleted` = 0Speed: 0.0002 - Possible keys: - Key Used: - Type: ALL - Rows: 6 - Extra: Using where
0.0002	SELECT `bf_resources`., `bf_resource_categories`.`name` FROM* (`bf_resources`) LEFT JOIN `bf_resource_categories` ON `bf_resource_categories`.`id` = `bf_resources`.`category_id` WHERE `bf_resources`.`deleted` = 0 AND `bf_resources`.`active` = 1Speed: 0.0002 - Possible keys: - Key Used: - Type: ALL - Rows: 12 - Extra: Using where
0.0001	UPDATE `bf_sessions` SET `last_activity` = 1750062080, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:40:\"https://results.vhealthy.co.uk/resources\";s:13:\"previous_page\";s:40:\"https://results.vhealthy.co.uk/resources\";}' WHERE `session_id` = 'a94e8d34ab0329c886c3f1c5e58e6892'
0.0031	Total Query Execution Time

Session User Data

session_id	a94e8d34ab0329c886c3f1c5e58e6892
ip_address	216.73.216.35
user_agent	Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
last_activity	1750062080
user_data
requested_page	https://results.vhealthy.co.uk/resources
previous_page	https://results.vhealthy.co.uk/resources

GET DATA

No GET data exists

POST DATA

No POST data exists

URI STRING

resources

CLASS/METHOD

resources/index

HTTP HEADERS

HTTP_ACCEPT	text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,/;q=0.8,application/signed-exchange;v=b3;q=0.7
HTTP_USER_AGENT	Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
HTTP_CONNECTION	keep-alive
SERVER_PORT	443
SERVER_NAME	results.vhealthy.co.uk
REMOTE_ADDR	216.73.216.35
SERVER_SOFTWARE	Apache
HTTP_ACCEPT_LANGUAGE
SCRIPT_NAME	/index.php
REQUEST_METHOD	GET
HTTP_HOST
REMOTE_HOST
CONTENT_TYPE
SERVER_PROTOCOL	HTTP/1.1
QUERY_STRING
HTTP_ACCEPT_ENCODING	gzip, deflate, br, zstd
HTTP_X_FORWARDED_FOR

CONFIG VARIABLES

base_url	https://results.vhealthy.co.uk/
index_page
uri_protocol	AUTO
url_suffix
language	english
charset	UTF-8
enable_hooks	1
subclass_prefix	MY_
composer_autoload
permitted_uri_chars	a-z 0-9~%.:_\-
allow_get_array	1
enable_query_strings
controller_trigger	c
function_trigger	m
directory_trigger	d
log_threshold	0
log_path	../application/logs/
log_date_format	Y-m-d H:i:s
cache_path	../application/cache/
encryption_key	6f5be7047ab89ed1968877f70eb9fd1d
sess_cookie_name	bf_session
sess_expiration	7200
sess_expire_on_close
sess_encrypt_cookie
sess_use_database	1
sess_table_name	sessions
sess_match_ip
sess_match_useragent	1
sess_time_to_update	300
cookie_prefix
cookie_domain
cookie_path	/
global_xss_filtering
csrf_protection
csrf_token_name	ci_csrf_token
csrf_cookie_name	ci_csrf_token
csrf_expire	7200
compress_output
time_reference	local
rewrite_short_tags
proxy_ips
csrf_ignored_controllers	Array ( )
site.default_user_timezone	UTC
modules_locations	Array ( [/home/results/application/modules/] => ../../application/modules/ [/home/results/bonfire/modules/] => ../../bonfire/modules/ )
site.backup_folder	archives/
contexts	Array ( [0] => content [1] => reports [2] => settings [3] => developer )
contextIcons	Array ( [content] => view-dashboard [reports] => chart [settings] => settings [developer] => code )
enable_activity_logging	1
sparks_path	../sparks/
template.site_path	/home/results/public_html/
template.theme_paths	Array ( [0] => themes )
template.default_layout	index
template.ajax_layout	ajax
template.use_mobile_themes
template.default_theme	vportal/
template.admin_theme	vhealthy-admin
template.parse_views
template.message_template	<div class="alert alert-{type} alert-dismissable"> <button type="button" class="close" data-dismiss="alert" aria-hidden="true">&times;</button> <div>{message}</div> </div>
template.breadcrumb_symbol	:
assets.directories	Array ( [base] => assets [cache] => cache [css] => css [image] => images [js] => js [module] => module )
assets.js_opener	$(document).ready(function() {
assets.js_closer	});
assets.css_combine
assets.js_combine
assets.css_minify	1
assets.js_minify	1
assets.encrypt_name
assets.encode
assets.base_folder	assets
assets.asset_folders	Array ( [css] => css [js] => js [image] => images )
ui.current_shortcuts	Array ( [form_save] => Array ( [description] => Save any form in the admin area. [action] => $("input[name=save]").click();return false; ) [create_new] => Array ( [description] => Create a new record in the module. [action] => window.location.href=$("a#create_new").attr("href"); ) [select_all] => Array ( [description] => Select all records in an index page. [action] => $("table input[type=checkbox]").click();return false; ) [delete] => Array ( [description] => Delete the record(s). [action] => $("#delete-me.btn-danger").click(); ) [module_index] => Array ( [description] => Return to the index of the current module. [action] => window.location.href=$("a#list").attr("href"); ) [goto_content] => Array ( [description] => Jump to the Content context. [action] => window.location.href=$("#tb_content").attr("href") ) [goto_reports] => Array ( [description] => Jump to the Reports context. [action] => window.location.href=$("#tb_reports").attr("href") ) [goto_settings] => Array ( [description] => Jump to the Settings context. [action] => window.location.href=$("#tb_settings").attr("href") ) [goto_developer] => Array ( [description] => Jump to the Developer context. [action] => window.location.href=$("#tb_developer").attr("href") ) )
emailer.write_to_file
migrate.auto_core
migrate.auto_app
clientID	42533
clientSecret	72bbdd98de453219f83278ada4df7ea0b51d827d
reCaptchaSecret	6LfG3lAUAAAAAImEX2fKCPQvtRXhLLp5kCjk_Ef4
reCaptchaSiteKey	6LfG3lAUAAAAACUXv-5ampkR_XhxJaHRlq6jylBg

Files

application.php
/home/results/application/config/application.php

autoload.php
/home/results/application/config/autoload.php

config.php
/home/results/application/config/config.php

constants.php
/home/results/application/config/constants.php

database.php
/home/results/application/config/development/database.php

strava.php
/home/results/application/config/development/strava.php

events.php
/home/results/application/config/events.php

hooks.php
/home/results/application/config/hooks.php

mimes.php
/home/results/application/config/mimes.php

profiler.php
/home/results/application/config/profiler.php

recaptcha.php
/home/results/application/config/recaptcha.php

routes.php
/home/results/application/config/routes.php

user_agents.php
/home/results/application/config/user_agents.php

Base_Controller.php
/home/results/application/core/Base_Controller.php

Front_Controller.php
/home/results/application/core/Front_Controller.php

MY_Model.php
/home/results/application/core/MY_Model.php

MY_Router.php
/home/results/application/core/MY_Router.php

MY_form_helper.php
/home/results/application/helpers/MY_form_helper.php

MY_string_helper.php
/home/results/application/helpers/MY_string_helper.php

MY_url_helper.php
/home/results/application/helpers/MY_url_helper.php

App_hooks.php
/home/results/application/hooks/App_hooks.php

application_lang.php
/home/results/application/language/english/application_lang.php

Communicatelib.php
/home/results/application/libraries/Communicatelib.php

MY_Contexts.php
/home/results/application/libraries/MY_Contexts.php

MY_Form_validation.php
/home/results/application/libraries/MY_Form_validation.php

Profiler.php
/home/results/application/libraries/Profiler.php

blog_model.php
/home/results/application/modules/blog/models/blog_model.php

class_services_model.php
/home/results/application/modules/classes/models/class_services_model.php

communicate_default_emails_model.php
/home/results/application/modules/communicate/models/communicate_default_emails_model.php

portal_model.php
/home/results/application/modules/customise/models/portal_model.php

digital_product_lang.php
/home/results/application/modules/gocart/language/english/digital_product_lang.php

Go_cart.php
/home/results/application/modules/gocart/libraries/Go_cart.php

category_model.php
/home/results/application/modules/gocart/models/category_model.php

coupon_model.php
/home/results/application/modules/gocart/models/coupon_model.php

digital_product_model.php
/home/results/application/modules/gocart/models/digital_product_model.php

gift_card_model.php
/home/results/application/modules/gocart/models/gift_card_model.php

shop_settings_model.php
/home/results/application/modules/gocart/models/shop_settings_model.php

MatrixAccess.php
/home/results/application/modules/matrix/libraries/MatrixAccess.php

model_role_model.php
/home/results/application/modules/matrix/models/model_role_model.php

package_role_model.php
/home/results/application/modules/matrix/models/package_role_model.php

role_access_model.php
/home/results/application/modules/matrix/models/role_access_model.php

subscription_role_model.php
/home/results/application/modules/matrix/models/subscription_role_model.php

messages_model.php
/home/results/application/modules/messages/models/messages_model.php

fonts_model.php
/home/results/application/modules/pages/models/fonts_model.php

pages_model.php
/home/results/application/modules/pages/models/pages_model.php

resources.php
/home/results/application/modules/resources/controllers/resources.php

resource_bought_model.php
/home/results/application/modules/resources/models/resource_bought_model.php

resource_categories_model.php
/home/results/application/modules/resources/models/resource_categories_model.php

resource_files_model.php
/home/results/application/modules/resources/models/resource_files_model.php

resources_model.php
/home/results/application/modules/resources/models/resources_model.php

index.php
/home/results/application/modules/resources/views/index.php

settings_lib.php
/home/results/application/modules/settings/libraries/settings_lib.php

settings_model.php
/home/results/application/modules/settings/models/settings_model.php

users_lang.php
/home/results/application/modules/users/language/english/users_lang.php

auth.php
/home/results/application/modules/users/libraries/auth.php

user_model.php
/home/results/application/modules/users/models/user_model.php

Base.php
/home/results/application/third_party/MX/Base.php

Config.php
/home/results/application/third_party/MX/Config.php

Controller.php
/home/results/application/third_party/MX/Controller.php

Lang.php
/home/results/application/third_party/MX/Lang.php

Loader.php
/home/results/application/third_party/MX/Loader.php

Router.php
/home/results/application/third_party/MX/Router.php

Benchmark.php
/home/results/bonfire/codeigniter/core/Benchmark.php

CodeIgniter.php
/home/results/bonfire/codeigniter/core/CodeIgniter.php

Common.php
/home/results/bonfire/codeigniter/core/Common.php

Config.php
/home/results/bonfire/codeigniter/core/Config.php

Controller.php
/home/results/bonfire/codeigniter/core/Controller.php

Exceptions.php
/home/results/bonfire/codeigniter/core/Exceptions.php

Hooks.php
/home/results/bonfire/codeigniter/core/Hooks.php

Input.php
/home/results/bonfire/codeigniter/core/Input.php

Lang.php
/home/results/bonfire/codeigniter/core/Lang.php

Loader.php
/home/results/bonfire/codeigniter/core/Loader.php

Model.php
/home/results/bonfire/codeigniter/core/Model.php

Output.php
/home/results/bonfire/codeigniter/core/Output.php

Router.php
/home/results/bonfire/codeigniter/core/Router.php

Security.php
/home/results/bonfire/codeigniter/core/Security.php

URI.php
/home/results/bonfire/codeigniter/core/URI.php

Utf8.php
/home/results/bonfire/codeigniter/core/Utf8.php

DB.php
/home/results/bonfire/codeigniter/database/DB.php

DB_active_rec.php
/home/results/bonfire/codeigniter/database/DB_active_rec.php

DB_driver.php
/home/results/bonfire/codeigniter/database/DB_driver.php

DB_result.php
/home/results/bonfire/codeigniter/database/DB_result.php

mysqli_driver.php
/home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_driver.php

mysqli_result.php
/home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_result.php

cookie_helper.php
/home/results/bonfire/codeigniter/helpers/cookie_helper.php

directory_helper.php
/home/results/bonfire/codeigniter/helpers/directory_helper.php

form_helper.php
/home/results/bonfire/codeigniter/helpers/form_helper.php

language_helper.php
/home/results/bonfire/codeigniter/helpers/language_helper.php

string_helper.php
/home/results/bonfire/codeigniter/helpers/string_helper.php

url_helper.php
/home/results/bonfire/codeigniter/helpers/url_helper.php

profiler_lang.php
/home/results/bonfire/codeigniter/language/english/profiler_lang.php

Cache.php
/home/results/bonfire/codeigniter/libraries/Cache/Cache.php

Driver.php
/home/results/bonfire/codeigniter/libraries/Driver.php

Form_validation.php
/home/results/bonfire/codeigniter/libraries/Form_validation.php

Pagination.php
/home/results/bonfire/codeigniter/libraries/Pagination.php

Session.php
/home/results/bonfire/codeigniter/libraries/Session.php

User_agent.php
/home/results/bonfire/codeigniter/libraries/User_agent.php

BF_Lang.php
/home/results/bonfire/core/BF_Lang.php

BF_Loader.php
/home/results/bonfire/core/BF_Loader.php

BF_Model.php
/home/results/bonfire/core/BF_Model.php

BF_Router.php
/home/results/bonfire/core/BF_Router.php

BF_Security.php
/home/results/bonfire/core/BF_Security.php

application_helper.php
/home/results/bonfire/helpers/application_helper.php

config_file_helper.php
/home/results/bonfire/helpers/config_file_helper.php

BF_Form_validation.php
/home/results/bonfire/libraries/BF_Form_validation.php

Console.php
/home/results/bonfire/libraries/Console.php

Modules.php
/home/results/bonfire/libraries/Modules.php

Route.php
/home/results/bonfire/libraries/Route.php

assets.php
/home/results/bonfire/libraries/assets.php

events.php
/home/results/bonfire/libraries/events.php

template.php
/home/results/bonfire/libraries/template.php

index.php
index.php

_sitenav.php
themes/vportal/_sitenav.php

footer.php
themes/vportal/footer.php

header.php
themes/vportal/header.php

index.php
themes/vportal/index.php

autoload.php
/home/results/vendor/google/recaptcha/src/autoload.php

Categories

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Recipe 1

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