About Us
At V-Healthy our mission is to help you to achieve your health & fitness goals and more importantly to reduce your risk of life threatening illnesses adding years to your life.
We know that everyone has different health and fitness goals, including slimming down, toning up, improving health and improving fitness. That’s why we’ve designed our unique formula giving you personalised diet and exercise advice and support when needed.
We also give you the latest tools to track & analyse your diet & exercise regime,
1-2-1, community & 24 hour support & motivation, body MOTs, meal plans, a point system to keep you motivated, socials, educational videos & loads more!
By following our unique formula you will meet the recommended guidelines for diet & exercise & in doing so will reduce your risk of certain types of Cancer, Strokes, Diabetes, Osteoarthritis & the leading cause of death worldwide, Coronary Heart Disease.
V-Healthy Online
Our 12 week Slim down/tone up programme is for anyone who needs a kick start to losing weight and it can be done from the comfort of your own home but with the benefit of your very own personal trainer giving you all the motivation you'll need to achieve your goals.
V-Healthy Challenges
Do you want maximum motivation to slim down, tone up or get fit? Do you want to be rewarded for the exercise you already do? Do you want to win £100's? If you answered 'yes' to any of these questions, why not join in with one of our latest challenges? Go to www.vhealthychallenge.com to find out about our up and coming challenges. See Hall of Fame for other winners.
V-Healthy Classes
Our fun and exciting classes are York based and are for all ages and abilities. Our classes are for all ages and abilities & especially good for anyone who needs a kick up the bum to get fit & healthy & stay fit & healthy. Alongside our classes we give you as much help and support as you need to achieve your goals. See the promo video above for more information or visit 'The Results' page to see how others have achieved their goals.
Meet Our Team
VickyDirector
I have been working in the fitness industry for many years now . My passion for helping others achieve their health & fitness goals, lead me to create V-Healthy.
Jonathan Business Manager
I have developed many products, but this is by far the most exciting, modern and consistant way to keep on top of your health and fitness.
V-HealthyInstructor
Would you like to become part of our team? If so we'd love to hear from you. Just send your CV with a covering letter to jobs@vhealthy.co.uk .
Latest On Demand Posts
- Test for Blog expiry 08 April 2024
- test for staggered post 04 September 2023
- test 2 for staggerd 04 September 2023
Useful Links
Contact Us
Meeting small groups for outdoor training whilst following government guidelines or join me via an online video platform from the comfort of your own home.
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service
Console
Memory Usage
Benchmarks
| 8 ms | Loading Time: Base Classes |
| 8 ms | Controller Execution Time ( Pages / Index ) |
| 17 ms | Total Execution Time |
Queries
| 0.0002 | SET SESSION sql_mode="STRICT_ALL_TABLES" |
| 0.0003 | INSERT INTO `bf_sessions` (`session_id`, `ip_address`, `user_agent`, `last_activity`, `user_data`) VALUES ('d8080aa35b134728e5cb6629200b8509', '18.118.200.136', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 1714021801, '') |
| 0.0014 | SHOW TABLES FROM `vhealthy_results_dev` |
| 0.0001 | SELECT * FROM (`bf_settings`)Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 48 - Extra: |
| 0.0005 | UPDATE `bf_sessions` SET `last_activity` = 1714021801, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:39:\"https://results.vhealthy.co.uk/about-us\";}' WHERE `session_id` = 'd8080aa35b134728e5cb6629200b8509' |
| 0.0001 | SELECT * FROM (`bf_settings`) WHERE `name` = 'composer_autoload'Speed: 0.0001 - Possible keys: - Key Used: - Type: - Rows: - Extra: Impossible WHERE noticed after reading const tables |
| 0.0004 | SELECT * FROM (`bf_portal`) LIMIT 1Speed: 0.0004 - Possible keys: - Key Used: - Type: system - Rows: 1 - Extra: |
| 0.0001 | SELECT `title`, `slug` FROM (`bf_pages`) WHERE `published` = 1 AND `deleted` = 0 AND `visible_in_menu` = 1 ORDER BY `order` ascSpeed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where; Using filesort |
| 0.0001 | SELECT * FROM (`bf_fonts`) WHERE `deleted` = 0Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 20 - Extra: Using where |
| 0.0001 | SELECT `title`, `slug`, `published_on` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2024-04-25' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
| 0.0002 | SELECT * FROM (`bf_shop_categories`) WHERE `enabled` = 1 ORDER BY `sequence`, `name` ASCSpeed: 0.0002 - Possible keys: - Key Used: - Type: ALL - Rows: 5 - Extra: Using where; Using filesort |
| 0.0001 | SELECT * FROM (`bf_shop_settings`) WHERE `code` = 'gift_cards'Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where |
| 0.0001 | SELECT `title`, `slug`, `published_on`, `delay` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2024-04-25' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
| 0.0009 | SELECT * FROM (`bf_pages`) WHERE `slug` = 'about-us'Speed: 0.0009 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where |
| 0.0003 | UPDATE `bf_sessions` SET `last_activity` = 1714021801, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:39:\"https://results.vhealthy.co.uk/about-us\";s:13:\"previous_page\";s:39:\"https://results.vhealthy.co.uk/about-us\";}' WHERE `session_id` = 'd8080aa35b134728e5cb6629200b8509' |
| 0.0049 | Total Query Execution Time |
Session User Data
| session_id | d8080aa35b134728e5cb6629200b8509 |
| ip_address | 18.118.200.136 |
| user_agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| last_activity | 1714021801 |
| user_data | |
| requested_page | https://results.vhealthy.co.uk/about-us |
| previous_page | https://results.vhealthy.co.uk/about-us |
GET DATA
| No GET data exists |
POST DATA
| No POST data exists |
URI STRING
| about-us |
CLASS/METHOD
| pages/index |
HTTP HEADERS
| HTTP_ACCEPT | */* |
| HTTP_USER_AGENT | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| HTTP_CONNECTION | |
| SERVER_PORT | 443 |
| SERVER_NAME | results.vhealthy.co.uk |
| REMOTE_ADDR | 18.118.200.136 |
| SERVER_SOFTWARE | Apache |
| HTTP_ACCEPT_LANGUAGE | |
| SCRIPT_NAME | /index.php |
| REQUEST_METHOD | GET |
| HTTP_HOST | |
| REMOTE_HOST | |
| CONTENT_TYPE | |
| SERVER_PROTOCOL | HTTP/1.1 |
| QUERY_STRING | |
| HTTP_ACCEPT_ENCODING | |
| HTTP_X_FORWARDED_FOR |
CONFIG VARIABLES
| base_url | https://results.vhealthy.co.uk/ |
| index_page | |
| uri_protocol | AUTO |
| url_suffix | |
| language | english |
| charset | UTF-8 |
| enable_hooks | 1 |
| subclass_prefix | MY_ |
| composer_autoload | |
| permitted_uri_chars | a-z 0-9~%.:_\- |
| allow_get_array | 1 |
| enable_query_strings | |
| controller_trigger | c |
| function_trigger | m |
| directory_trigger | d |
| log_threshold | 0 |
| log_path | ../application/logs/ |
| log_date_format | Y-m-d H:i:s |
| cache_path | ../application/cache/ |
| encryption_key | 6f5be7047ab89ed1968877f70eb9fd1d |
| sess_cookie_name | bf_session |
| sess_expiration | 7200 |
| sess_expire_on_close | |
| sess_encrypt_cookie | |
| sess_use_database | 1 |
| sess_table_name | sessions |
| sess_match_ip | |
| sess_match_useragent | 1 |
| sess_time_to_update | 300 |
| cookie_prefix | |
| cookie_domain | |
| cookie_path | / |
| global_xss_filtering | |
| csrf_protection | |
| csrf_token_name | ci_csrf_token |
| csrf_cookie_name | ci_csrf_token |
| csrf_expire | 7200 |
| compress_output | |
| time_reference | local |
| rewrite_short_tags | |
| proxy_ips | |
| csrf_ignored_controllers | Array ( ) |
| site.default_user_timezone | UTC |
| modules_locations | Array ( [/home/results/application/modules/] => ../../application/modules/ [/home/results/bonfire/modules/] => ../../bonfire/modules/ ) |
| site.backup_folder | archives/ |
| contexts | Array ( [0] => content [1] => reports [2] => settings [3] => developer ) |
| contextIcons | Array ( [content] => view-dashboard [reports] => chart [settings] => settings [developer] => code ) |
| enable_activity_logging | 1 |
| sparks_path | ../sparks/ |
| template.site_path | /home/results/public_html/ |
| template.theme_paths | Array ( [0] => themes ) |
| template.default_layout | index |
| template.ajax_layout | ajax |
| template.use_mobile_themes | |
| template.default_theme | vportal/ |
| template.admin_theme | vhealthy-admin |
| template.parse_views | |
| template.message_template | <div class="alert alert-{type} alert-dismissable"> <button type="button" class="close" data-dismiss="alert" aria-hidden="true">&times;</button> <div>{message}</div> </div> |
| template.breadcrumb_symbol | : |
| assets.directories | Array ( [base] => assets [cache] => cache [css] => css [image] => images [js] => js [module] => module ) |
| assets.js_opener | $(document).ready(function() { |
| assets.js_closer | }); |
| assets.css_combine | |
| assets.js_combine | |
| assets.css_minify | 1 |
| assets.js_minify | 1 |
| assets.encrypt_name | |
| assets.encode | |
| assets.base_folder | assets |
| assets.asset_folders | Array ( [css] => css [js] => js [image] => images ) |
| ui.current_shortcuts | Array ( [form_save] => Array ( [description] => Save any form in the admin area. [action] => $("input[name=save]").click();return false; ) [create_new] => Array ( [description] => Create a new record in the module. [action] => window.location.href=$("a#create_new").attr("href"); ) [select_all] => Array ( [description] => Select all records in an index page. [action] => $("table input[type=checkbox]").click();return false; ) [delete] => Array ( [description] => Delete the record(s). [action] => $("#delete-me.btn-danger").click(); ) [module_index] => Array ( [description] => Return to the index of the current module. [action] => window.location.href=$("a#list").attr("href"); ) [goto_content] => Array ( [description] => Jump to the Content context. [action] => window.location.href=$("#tb_content").attr("href") ) [goto_reports] => Array ( [description] => Jump to the Reports context. [action] => window.location.href=$("#tb_reports").attr("href") ) [goto_settings] => Array ( [description] => Jump to the Settings context. [action] => window.location.href=$("#tb_settings").attr("href") ) [goto_developer] => Array ( [description] => Jump to the Developer context. [action] => window.location.href=$("#tb_developer").attr("href") ) ) |
| emailer.write_to_file | |
| migrate.auto_core | |
| migrate.auto_app | |
| clientID | 42533 |
| clientSecret | 72bbdd98de453219f83278ada4df7ea0b51d827d |
| reCaptchaSecret | 6LfG3lAUAAAAAImEX2fKCPQvtRXhLLp5kCjk_Ef4 |
| reCaptchaSiteKey | 6LfG3lAUAAAAACUXv-5ampkR_XhxJaHRlq6jylBg |
Files
| application.php /home/results/application/config/application.php |
| autoload.php /home/results/application/config/autoload.php |
| config.php /home/results/application/config/config.php |
| constants.php /home/results/application/config/constants.php |
| database.php /home/results/application/config/development/database.php |
| strava.php /home/results/application/config/development/strava.php |
| events.php /home/results/application/config/events.php |
| hooks.php /home/results/application/config/hooks.php |
| mimes.php /home/results/application/config/mimes.php |
| profiler.php /home/results/application/config/profiler.php |
| recaptcha.php /home/results/application/config/recaptcha.php |
| routes.php /home/results/application/config/routes.php |
| user_agents.php /home/results/application/config/user_agents.php |
| Base_Controller.php /home/results/application/core/Base_Controller.php |
| Front_Controller.php /home/results/application/core/Front_Controller.php |
| MY_Model.php /home/results/application/core/MY_Model.php |
| MY_Router.php /home/results/application/core/MY_Router.php |
| MY_form_helper.php /home/results/application/helpers/MY_form_helper.php |
| MY_string_helper.php /home/results/application/helpers/MY_string_helper.php |
| MY_url_helper.php /home/results/application/helpers/MY_url_helper.php |
| App_hooks.php /home/results/application/hooks/App_hooks.php |
| application_lang.php /home/results/application/language/english/application_lang.php |
| Communicatelib.php /home/results/application/libraries/Communicatelib.php |
| MY_Contexts.php /home/results/application/libraries/MY_Contexts.php |
| MY_Form_validation.php /home/results/application/libraries/MY_Form_validation.php |
| Profiler.php /home/results/application/libraries/Profiler.php |
| blog_model.php /home/results/application/modules/blog/models/blog_model.php |
| communicate_default_emails_model.php /home/results/application/modules/communicate/models/communicate_default_emails_model.php |
| portal_model.php /home/results/application/modules/customise/models/portal_model.php |
| digital_product_lang.php /home/results/application/modules/gocart/language/english/digital_product_lang.php |
| Go_cart.php /home/results/application/modules/gocart/libraries/Go_cart.php |
| category_model.php /home/results/application/modules/gocart/models/category_model.php |
| coupon_model.php /home/results/application/modules/gocart/models/coupon_model.php |
| digital_product_model.php /home/results/application/modules/gocart/models/digital_product_model.php |
| gift_card_model.php /home/results/application/modules/gocart/models/gift_card_model.php |
| shop_settings_model.php /home/results/application/modules/gocart/models/shop_settings_model.php |
| MatrixAccess.php /home/results/application/modules/matrix/libraries/MatrixAccess.php |
| model_role_model.php /home/results/application/modules/matrix/models/model_role_model.php |
| package_role_model.php /home/results/application/modules/matrix/models/package_role_model.php |
| role_access_model.php /home/results/application/modules/matrix/models/role_access_model.php |
| subscription_role_model.php /home/results/application/modules/matrix/models/subscription_role_model.php |
| messages_model.php /home/results/application/modules/messages/models/messages_model.php |
| pages.php /home/results/application/modules/pages/controllers/pages.php |
| fonts_model.php /home/results/application/modules/pages/models/fonts_model.php |
| page_module_elements_model.php /home/results/application/modules/pages/models/page_module_elements_model.php |
| page_module_template_elements_model.php /home/results/application/modules/pages/models/page_module_template_elements_model.php |
| page_module_templates_elements_model.php /home/results/application/modules/pages/models/page_module_templates_elements_model.php |
| page_module_templates_model.php /home/results/application/modules/pages/models/page_module_templates_model.php |
| page_modules_model.php /home/results/application/modules/pages/models/page_modules_model.php |
| pages_model.php /home/results/application/modules/pages/models/pages_model.php |
| settings_lib.php /home/results/application/modules/settings/libraries/settings_lib.php |
| settings_model.php /home/results/application/modules/settings/models/settings_model.php |
| users_lang.php /home/results/application/modules/users/language/english/users_lang.php |
| auth.php /home/results/application/modules/users/libraries/auth.php |
| user_model.php /home/results/application/modules/users/models/user_model.php |
| Base.php /home/results/application/third_party/MX/Base.php |
| Config.php /home/results/application/third_party/MX/Config.php |
| Controller.php /home/results/application/third_party/MX/Controller.php |
| Lang.php /home/results/application/third_party/MX/Lang.php |
| Loader.php /home/results/application/third_party/MX/Loader.php |
| Router.php /home/results/application/third_party/MX/Router.php |
| Benchmark.php /home/results/bonfire/codeigniter/core/Benchmark.php |
| CodeIgniter.php /home/results/bonfire/codeigniter/core/CodeIgniter.php |
| Common.php /home/results/bonfire/codeigniter/core/Common.php |
| Config.php /home/results/bonfire/codeigniter/core/Config.php |
| Controller.php /home/results/bonfire/codeigniter/core/Controller.php |
| Exceptions.php /home/results/bonfire/codeigniter/core/Exceptions.php |
| Hooks.php /home/results/bonfire/codeigniter/core/Hooks.php |
| Input.php /home/results/bonfire/codeigniter/core/Input.php |
| Lang.php /home/results/bonfire/codeigniter/core/Lang.php |
| Loader.php /home/results/bonfire/codeigniter/core/Loader.php |
| Model.php /home/results/bonfire/codeigniter/core/Model.php |
| Output.php /home/results/bonfire/codeigniter/core/Output.php |
| Router.php /home/results/bonfire/codeigniter/core/Router.php |
| Security.php /home/results/bonfire/codeigniter/core/Security.php |
| URI.php /home/results/bonfire/codeigniter/core/URI.php |
| Utf8.php /home/results/bonfire/codeigniter/core/Utf8.php |
| DB.php /home/results/bonfire/codeigniter/database/DB.php |
| DB_active_rec.php /home/results/bonfire/codeigniter/database/DB_active_rec.php |
| DB_driver.php /home/results/bonfire/codeigniter/database/DB_driver.php |
| DB_result.php /home/results/bonfire/codeigniter/database/DB_result.php |
| mysqli_driver.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_driver.php |
| mysqli_result.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_result.php |
| cookie_helper.php /home/results/bonfire/codeigniter/helpers/cookie_helper.php |
| directory_helper.php /home/results/bonfire/codeigniter/helpers/directory_helper.php |
| form_helper.php /home/results/bonfire/codeigniter/helpers/form_helper.php |
| language_helper.php /home/results/bonfire/codeigniter/helpers/language_helper.php |
| string_helper.php /home/results/bonfire/codeigniter/helpers/string_helper.php |
| url_helper.php /home/results/bonfire/codeigniter/helpers/url_helper.php |
| profiler_lang.php /home/results/bonfire/codeigniter/language/english/profiler_lang.php |
| Cache.php /home/results/bonfire/codeigniter/libraries/Cache/Cache.php |
| Driver.php /home/results/bonfire/codeigniter/libraries/Driver.php |
| Form_validation.php /home/results/bonfire/codeigniter/libraries/Form_validation.php |
| Session.php /home/results/bonfire/codeigniter/libraries/Session.php |
| User_agent.php /home/results/bonfire/codeigniter/libraries/User_agent.php |
| BF_Lang.php /home/results/bonfire/core/BF_Lang.php |
| BF_Loader.php /home/results/bonfire/core/BF_Loader.php |
| BF_Model.php /home/results/bonfire/core/BF_Model.php |
| BF_Router.php /home/results/bonfire/core/BF_Router.php |
| BF_Security.php /home/results/bonfire/core/BF_Security.php |
| application_helper.php /home/results/bonfire/helpers/application_helper.php |
| config_file_helper.php /home/results/bonfire/helpers/config_file_helper.php |
| BF_Form_validation.php /home/results/bonfire/libraries/BF_Form_validation.php |
| Console.php /home/results/bonfire/libraries/Console.php |
| Modules.php /home/results/bonfire/libraries/Modules.php |
| Route.php /home/results/bonfire/libraries/Route.php |
| assets.php /home/results/bonfire/libraries/assets.php |
| events.php /home/results/bonfire/libraries/events.php |
| template.php /home/results/bonfire/libraries/template.php |
| index.php index.php |
| _sitenav.php themes/vportal/_sitenav.php |
| footer.php themes/vportal/footer.php |
| header.php themes/vportal/header.php |
| index.php themes/vportal/index.php |
| autoload.php /home/results/vendor/google/recaptcha/src/autoload.php |