Previous Week From 30/11/2025 to 07/12/2025 Next Week
Services Date and Times
You can book in to a Services simply by clicking on the button below.
| Class | Date | Time | Location | Remaining Spaces | Actions |
|---|---|---|---|---|---|
| There are no dates for upcoming Services at the moment. | |||||
Latest On Demand Posts
- Test for Blog expiry 08 April 2024
- test for staggered post 04 September 2023
- test 2 for staggerd 04 September 2023
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Console
Memory Usage
Benchmarks
| 5 ms | Loading Time: Base Classes |
| 4 ms | Controller Execution Time ( Classes / Weekly ) |
| 10 ms | Total Execution Time |
Queries
| 0.0000 | SET SESSION sql_mode="STRICT_ALL_TABLES" |
| 0.0002 | INSERT INTO `bf_sessions` (`session_id`, `ip_address`, `user_agent`, `last_activity`, `user_data`) VALUES ('253179329471112cd82082d03ea4ca4f', '216.73.216.27', 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 1749912846, '') |
| 0.0008 | SHOW TABLES FROM `vhealthy_results_dev` |
| 0.0003 | SELECT * FROM (`bf_settings`)Speed: 0.0003 - Possible keys: - Key Used: - Type: ALL - Rows: 48 - Extra: |
| 0.0001 | UPDATE `bf_sessions` SET `last_activity` = 1749912846, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:58:\"https://results.vhealthy.co.uk/classes/weekly/202511300600\";}' WHERE `session_id` = '253179329471112cd82082d03ea4ca4f' |
| 0.0000 | SELECT * FROM (`bf_settings`) WHERE `name` = 'composer_autoload'Speed: 0.0000 - Possible keys: - Key Used: - Type: - Rows: - Extra: Impossible WHERE noticed after reading const tables |
| 0.0002 | SELECT * FROM (`bf_portal`) LIMIT 1Speed: 0.0002 - Possible keys: - Key Used: - Type: system - Rows: 1 - Extra: |
| 0.0000 | SELECT `title`, `slug` FROM (`bf_pages`) WHERE `published` = 1 AND `deleted` = 0 AND `visible_in_menu` = 1 ORDER BY `order` ascSpeed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 46 - Extra: Using where; Using filesort |
| 0.0001 | SELECT * FROM (`bf_fonts`) WHERE `deleted` = 0Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 32 - Extra: Using where |
| 0.0000 | SELECT * FROM (`bf_class_services`) WHERE `deleted` = 0 ORDER BY `order` ascSpeed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 3 - Extra: Using where; Using filesort |
| 0.0001 | SELECT `title`, `slug`, `published_on` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2025-06-14' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
| 0.0000 | SELECT * FROM (`bf_shop_categories`) WHERE `enabled` = 1 ORDER BY `sequence`, `name` ASCSpeed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 5 - Extra: Using where; Using filesort |
| 0.0000 | SELECT * FROM (`bf_shop_settings`) WHERE `code` = 'gift_cards'Speed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where |
| 0.0000 | SELECT `title`, `slug`, `published_on`, `delay` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2025-06-14' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0000 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
| 0.0006 | SELECT `bf_class_event`.*, (SELECT count(id) FROM bf_class_event_users where class_event_id = bf_class_event.id) as count, `bf_classes`.`credit_cost`, `bf_classes`.`capacity`, `bf_classes`.`venue_name`, `bf_classes`.`title` FROM (`bf_class_event`) LEFT OUTER JOIN `bf_classes` ON `bf_classes`.`id` = `bf_class_event`.`class_id` WHERE `bf_class_event`.`deleted` = 0 AND `event_date` >= '2025-11-30 06:00:00' AND `event_date` < '2025-12-07 06:00:00' AND `bf_classes`.`hidden` = 0 AND `bf_classes`.`deleted` = 0 ORDER BY `event_date` ascSpeed: 0.0006 - Possible keys: - Key Used: - Type: ALL - Rows: 1146 - Extra: Using where; Using filesort |
| 0.0001 | UPDATE `bf_sessions` SET `last_activity` = 1749912846, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:58:\"https://results.vhealthy.co.uk/classes/weekly/202511300600\";s:13:\"previous_page\";s:58:\"https://results.vhealthy.co.uk/classes/weekly/202511300600\";}' WHERE `session_id` = '253179329471112cd82082d03ea4ca4f' |
| 0.0027 | Total Query Execution Time |
Session User Data
| session_id | 253179329471112cd82082d03ea4ca4f |
| ip_address | 216.73.216.27 |
| user_agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| last_activity | 1749912846 |
| user_data | |
| requested_page | https://results.vhealthy.co.uk/classes/weekly/202511300600 |
| previous_page | https://results.vhealthy.co.uk/classes/weekly/202511300600 |
GET DATA
| No GET data exists |
POST DATA
| No POST data exists |
URI STRING
| classes/weekly/202511300600 |
CLASS/METHOD
| classes/weekly |
HTTP HEADERS
| HTTP_ACCEPT | text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7 |
| HTTP_USER_AGENT | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| HTTP_CONNECTION | keep-alive |
| SERVER_PORT | 443 |
| SERVER_NAME | results.vhealthy.co.uk |
| REMOTE_ADDR | 216.73.216.27 |
| SERVER_SOFTWARE | Apache |
| HTTP_ACCEPT_LANGUAGE | |
| SCRIPT_NAME | /index.php |
| REQUEST_METHOD | GET |
| HTTP_HOST | |
| REMOTE_HOST | |
| CONTENT_TYPE | |
| SERVER_PROTOCOL | HTTP/1.1 |
| QUERY_STRING | |
| HTTP_ACCEPT_ENCODING | gzip, deflate, br, zstd |
| HTTP_X_FORWARDED_FOR |
CONFIG VARIABLES
| base_url | https://results.vhealthy.co.uk/ |
| index_page | |
| uri_protocol | AUTO |
| url_suffix | |
| language | english |
| charset | UTF-8 |
| enable_hooks | 1 |
| subclass_prefix | MY_ |
| composer_autoload | |
| permitted_uri_chars | a-z 0-9~%.:_\- |
| allow_get_array | 1 |
| enable_query_strings | |
| controller_trigger | c |
| function_trigger | m |
| directory_trigger | d |
| log_threshold | 0 |
| log_path | ../application/logs/ |
| log_date_format | Y-m-d H:i:s |
| cache_path | ../application/cache/ |
| encryption_key | 6f5be7047ab89ed1968877f70eb9fd1d |
| sess_cookie_name | bf_session |
| sess_expiration | 7200 |
| sess_expire_on_close | |
| sess_encrypt_cookie | |
| sess_use_database | 1 |
| sess_table_name | sessions |
| sess_match_ip | |
| sess_match_useragent | 1 |
| sess_time_to_update | 300 |
| cookie_prefix | |
| cookie_domain | |
| cookie_path | / |
| global_xss_filtering | |
| csrf_protection | |
| csrf_token_name | ci_csrf_token |
| csrf_cookie_name | ci_csrf_token |
| csrf_expire | 7200 |
| compress_output | |
| time_reference | local |
| rewrite_short_tags | |
| proxy_ips | |
| csrf_ignored_controllers | Array ( ) |
| site.default_user_timezone | UTC |
| modules_locations | Array ( [/home/results/application/modules/] => ../../application/modules/ [/home/results/bonfire/modules/] => ../../bonfire/modules/ ) |
| site.backup_folder | archives/ |
| contexts | Array ( [0] => content [1] => reports [2] => settings [3] => developer ) |
| contextIcons | Array ( [content] => view-dashboard [reports] => chart [settings] => settings [developer] => code ) |
| enable_activity_logging | 1 |
| sparks_path | ../sparks/ |
| template.site_path | /home/results/public_html/ |
| template.theme_paths | Array ( [0] => themes ) |
| template.default_layout | index |
| template.ajax_layout | ajax |
| template.use_mobile_themes | |
| template.default_theme | vportal/ |
| template.admin_theme | vhealthy-admin |
| template.parse_views | |
| template.message_template | <div class="alert alert-{type} alert-dismissable"> <button type="button" class="close" data-dismiss="alert" aria-hidden="true">&times;</button> <div>{message}</div> </div> |
| template.breadcrumb_symbol | : |
| assets.directories | Array ( [base] => assets [cache] => cache [css] => css [image] => images [js] => js [module] => module ) |
| assets.js_opener | $(document).ready(function() { |
| assets.js_closer | }); |
| assets.css_combine | |
| assets.js_combine | |
| assets.css_minify | 1 |
| assets.js_minify | 1 |
| assets.encrypt_name | |
| assets.encode | |
| assets.base_folder | assets |
| assets.asset_folders | Array ( [css] => css [js] => js [image] => images ) |
| ui.current_shortcuts | Array ( [form_save] => Array ( [description] => Save any form in the admin area. [action] => $("input[name=save]").click();return false; ) [create_new] => Array ( [description] => Create a new record in the module. [action] => window.location.href=$("a#create_new").attr("href"); ) [select_all] => Array ( [description] => Select all records in an index page. [action] => $("table input[type=checkbox]").click();return false; ) [delete] => Array ( [description] => Delete the record(s). [action] => $("#delete-me.btn-danger").click(); ) [module_index] => Array ( [description] => Return to the index of the current module. [action] => window.location.href=$("a#list").attr("href"); ) [goto_content] => Array ( [description] => Jump to the Content context. [action] => window.location.href=$("#tb_content").attr("href") ) [goto_reports] => Array ( [description] => Jump to the Reports context. [action] => window.location.href=$("#tb_reports").attr("href") ) [goto_settings] => Array ( [description] => Jump to the Settings context. [action] => window.location.href=$("#tb_settings").attr("href") ) [goto_developer] => Array ( [description] => Jump to the Developer context. [action] => window.location.href=$("#tb_developer").attr("href") ) ) |
| emailer.write_to_file | |
| migrate.auto_core | |
| migrate.auto_app | |
| clientID | 42533 |
| clientSecret | 72bbdd98de453219f83278ada4df7ea0b51d827d |
| reCaptchaSecret | 6LfG3lAUAAAAAImEX2fKCPQvtRXhLLp5kCjk_Ef4 |
| reCaptchaSiteKey | 6LfG3lAUAAAAACUXv-5ampkR_XhxJaHRlq6jylBg |
Files
| application.php /home/results/application/config/application.php |
| autoload.php /home/results/application/config/autoload.php |
| config.php /home/results/application/config/config.php |
| constants.php /home/results/application/config/constants.php |
| database.php /home/results/application/config/development/database.php |
| strava.php /home/results/application/config/development/strava.php |
| events.php /home/results/application/config/events.php |
| hooks.php /home/results/application/config/hooks.php |
| mimes.php /home/results/application/config/mimes.php |
| profiler.php /home/results/application/config/profiler.php |
| recaptcha.php /home/results/application/config/recaptcha.php |
| routes.php /home/results/application/config/routes.php |
| user_agents.php /home/results/application/config/user_agents.php |
| Base_Controller.php /home/results/application/core/Base_Controller.php |
| Front_Controller.php /home/results/application/core/Front_Controller.php |
| MY_Model.php /home/results/application/core/MY_Model.php |
| MY_Router.php /home/results/application/core/MY_Router.php |
| MY_date_helper.php /home/results/application/helpers/MY_date_helper.php |
| MY_form_helper.php /home/results/application/helpers/MY_form_helper.php |
| MY_string_helper.php /home/results/application/helpers/MY_string_helper.php |
| MY_url_helper.php /home/results/application/helpers/MY_url_helper.php |
| App_hooks.php /home/results/application/hooks/App_hooks.php |
| application_lang.php /home/results/application/language/english/application_lang.php |
| Communicatelib.php /home/results/application/libraries/Communicatelib.php |
| MY_Contexts.php /home/results/application/libraries/MY_Contexts.php |
| MY_Form_validation.php /home/results/application/libraries/MY_Form_validation.php |
| Profiler.php /home/results/application/libraries/Profiler.php |
| blog_model.php /home/results/application/modules/blog/models/blog_model.php |
| classes.php /home/results/application/modules/classes/controllers/classes.php |
| class_event_model.php /home/results/application/modules/classes/models/class_event_model.php |
| class_event_users_model.php /home/results/application/modules/classes/models/class_event_users_model.php |
| class_event_waiting_users_model.php /home/results/application/modules/classes/models/class_event_waiting_users_model.php |
| class_services_model.php /home/results/application/modules/classes/models/class_services_model.php |
| classes_model.php /home/results/application/modules/classes/models/classes_model.php |
| weekly.php /home/results/application/modules/classes/views/weekly.php |
| communicate_default_emails_model.php /home/results/application/modules/communicate/models/communicate_default_emails_model.php |
| portal_model.php /home/results/application/modules/customise/models/portal_model.php |
| digital_product_lang.php /home/results/application/modules/gocart/language/english/digital_product_lang.php |
| Go_cart.php /home/results/application/modules/gocart/libraries/Go_cart.php |
| category_model.php /home/results/application/modules/gocart/models/category_model.php |
| coupon_model.php /home/results/application/modules/gocart/models/coupon_model.php |
| digital_product_model.php /home/results/application/modules/gocart/models/digital_product_model.php |
| gift_card_model.php /home/results/application/modules/gocart/models/gift_card_model.php |
| shop_settings_model.php /home/results/application/modules/gocart/models/shop_settings_model.php |
| MatrixAccess.php /home/results/application/modules/matrix/libraries/MatrixAccess.php |
| model_role_model.php /home/results/application/modules/matrix/models/model_role_model.php |
| package_role_model.php /home/results/application/modules/matrix/models/package_role_model.php |
| role_access_model.php /home/results/application/modules/matrix/models/role_access_model.php |
| subscription_role_model.php /home/results/application/modules/matrix/models/subscription_role_model.php |
| messages_model.php /home/results/application/modules/messages/models/messages_model.php |
| fonts_model.php /home/results/application/modules/pages/models/fonts_model.php |
| pages_model.php /home/results/application/modules/pages/models/pages_model.php |
| parq_model.php /home/results/application/modules/parq/models/parq_model.php |
| permission_model.php /home/results/application/modules/permissions/models/permission_model.php |
| role_model.php /home/results/application/modules/roles/models/role_model.php |
| settings_lib.php /home/results/application/modules/settings/libraries/settings_lib.php |
| settings_model.php /home/results/application/modules/settings/models/settings_model.php |
| payg_packages_model.php /home/results/application/modules/stripe/models/payg_packages_model.php |
| payg_user_credits_model.php /home/results/application/modules/stripe/models/payg_user_credits_model.php |
| users_lang.php /home/results/application/modules/users/language/english/users_lang.php |
| auth.php /home/results/application/modules/users/libraries/auth.php |
| user_model.php /home/results/application/modules/users/models/user_model.php |
| Base.php /home/results/application/third_party/MX/Base.php |
| Config.php /home/results/application/third_party/MX/Config.php |
| Controller.php /home/results/application/third_party/MX/Controller.php |
| Lang.php /home/results/application/third_party/MX/Lang.php |
| Loader.php /home/results/application/third_party/MX/Loader.php |
| Router.php /home/results/application/third_party/MX/Router.php |
| Benchmark.php /home/results/bonfire/codeigniter/core/Benchmark.php |
| CodeIgniter.php /home/results/bonfire/codeigniter/core/CodeIgniter.php |
| Common.php /home/results/bonfire/codeigniter/core/Common.php |
| Config.php /home/results/bonfire/codeigniter/core/Config.php |
| Controller.php /home/results/bonfire/codeigniter/core/Controller.php |
| Exceptions.php /home/results/bonfire/codeigniter/core/Exceptions.php |
| Hooks.php /home/results/bonfire/codeigniter/core/Hooks.php |
| Input.php /home/results/bonfire/codeigniter/core/Input.php |
| Lang.php /home/results/bonfire/codeigniter/core/Lang.php |
| Loader.php /home/results/bonfire/codeigniter/core/Loader.php |
| Model.php /home/results/bonfire/codeigniter/core/Model.php |
| Output.php /home/results/bonfire/codeigniter/core/Output.php |
| Router.php /home/results/bonfire/codeigniter/core/Router.php |
| Security.php /home/results/bonfire/codeigniter/core/Security.php |
| URI.php /home/results/bonfire/codeigniter/core/URI.php |
| Utf8.php /home/results/bonfire/codeigniter/core/Utf8.php |
| DB.php /home/results/bonfire/codeigniter/database/DB.php |
| DB_active_rec.php /home/results/bonfire/codeigniter/database/DB_active_rec.php |
| DB_driver.php /home/results/bonfire/codeigniter/database/DB_driver.php |
| DB_result.php /home/results/bonfire/codeigniter/database/DB_result.php |
| mysqli_driver.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_driver.php |
| mysqli_result.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_result.php |
| cookie_helper.php /home/results/bonfire/codeigniter/helpers/cookie_helper.php |
| date_helper.php /home/results/bonfire/codeigniter/helpers/date_helper.php |
| directory_helper.php /home/results/bonfire/codeigniter/helpers/directory_helper.php |
| form_helper.php /home/results/bonfire/codeigniter/helpers/form_helper.php |
| language_helper.php /home/results/bonfire/codeigniter/helpers/language_helper.php |
| string_helper.php /home/results/bonfire/codeigniter/helpers/string_helper.php |
| url_helper.php /home/results/bonfire/codeigniter/helpers/url_helper.php |
| profiler_lang.php /home/results/bonfire/codeigniter/language/english/profiler_lang.php |
| Cache.php /home/results/bonfire/codeigniter/libraries/Cache/Cache.php |
| Driver.php /home/results/bonfire/codeigniter/libraries/Driver.php |
| Form_validation.php /home/results/bonfire/codeigniter/libraries/Form_validation.php |
| Session.php /home/results/bonfire/codeigniter/libraries/Session.php |
| User_agent.php /home/results/bonfire/codeigniter/libraries/User_agent.php |
| BF_Lang.php /home/results/bonfire/core/BF_Lang.php |
| BF_Loader.php /home/results/bonfire/core/BF_Loader.php |
| BF_Model.php /home/results/bonfire/core/BF_Model.php |
| BF_Router.php /home/results/bonfire/core/BF_Router.php |
| BF_Security.php /home/results/bonfire/core/BF_Security.php |
| BF_date_helper.php /home/results/bonfire/helpers/BF_date_helper.php |
| application_helper.php /home/results/bonfire/helpers/application_helper.php |
| config_file_helper.php /home/results/bonfire/helpers/config_file_helper.php |
| BF_Form_validation.php /home/results/bonfire/libraries/BF_Form_validation.php |
| Console.php /home/results/bonfire/libraries/Console.php |
| Modules.php /home/results/bonfire/libraries/Modules.php |
| Route.php /home/results/bonfire/libraries/Route.php |
| assets.php /home/results/bonfire/libraries/assets.php |
| events.php /home/results/bonfire/libraries/events.php |
| template.php /home/results/bonfire/libraries/template.php |
| index.php index.php |
| _sitenav.php themes/vportal/_sitenav.php |
| footer.php themes/vportal/footer.php |
| header.php themes/vportal/header.php |
| index.php themes/vportal/index.php |
| autoload.php /home/results/vendor/google/recaptcha/src/autoload.php |