If two or more of the following resonate with you, Pilates is definitely for you:
I struggle with riding my horse with confidence
I want to feel more stable and safer in the saddle
I want to feel less pain and have less stiffness when riding
I want to feel less pain and have less stiffness generally in life
I want to have fun again, riding my horse
I want to get back in the saddle
We also have an interactive members area on the website which will
help to keep you motivated & help you feel a part of our community.
No matter how young or old you are, and no matter what size or shape
you are, we're looking forward to meeting you and helping you achieve
your health and fitness goals, whether that's to slim down, tone up,
improve fitness or improve health. If you have any other goals like running your first fun run or walking the 3 Peaks, let us know and we'll try & get a group together to join in.
At V-Healthy we pride ourselves in knowing everyone by name
and having a fun and friendly environment where everyone can feel welcome. Alongside our classes we have award ceremonies & socials to really help you connect with other like minded individuals should you wish.
We also have an interactive members area on the website which will
help to keep you motivated & help you feel a part of our community.
No matter how young or old you are, and no matter what size or shape
you are, we're looking forward to meeting you and helping you achieve
your health and fitness goals, whether that's to slim down, tone up,
improve fitness or improve health. If you have any other goals like running your first fun run or walking the 3 Peaks, let us know and we'll try & get a group together to join in.
NEXT CHALLENGE START THIS WEEK!
You could become the proud owner of a toilet roll by joining in with our Lockdown Fitness and Tone up Challenges!
Max out your motivation to get fit or tone up by joining in our FREE challenges!
Book in by going to 'free trial' and then sign up on the 'challenge' page.
Watch this video to see how Kirsty achieved her goals by joining in with one of our challenges.
Loading...Due to COVID-19 our classes are online and outside.
You can access prerecorded workouts as well as live stream workouts from our members area. All our classes are fun and are for all ages & abilities.
They include Zumba, Clubbercise, Metafit, Fitness Yoga, Total Body Tone, Pump, HIIT and more...
Alongside our classes we offer FREE 1-2-1 support & max out your motivation to help you to achieve your goals.
TESTIMONIALS
This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules This is a test for exporting modules
Login5 ms | Loading Time: Base Classes |
9 ms | Controller Execution Time ( Pages / Index ) |
16 ms | Total Execution Time |
0.0001 | SET SESSION sql_mode="STRICT_ALL_TABLES" |
0.0005 | SELECT * FROM (`bf_sessions`) WHERE `session_id` = '9b1d297c49b7d54f841d65d54d67d9a8' AND `user_agent` = 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)'Speed: 0.0005 - Possible keys: PRIMARY - Key Used: PRIMARY - Type: const - Rows: 1 - Extra: |
0.0010 | SHOW TABLES FROM `vhealthy_results_dev` |
0.0001 | SELECT * FROM (`bf_settings`)Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 48 - Extra: |
0.0002 | UPDATE `bf_sessions` SET `last_activity` = 1732141541, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:31:\"https://results.vhealthy.co.uk/\";}' WHERE `session_id` = '9b1d297c49b7d54f841d65d54d67d9a8' |
0.0000 | SELECT * FROM (`bf_settings`) WHERE `name` = 'composer_autoload'Speed: 0.0000 - Possible keys: - Key Used: - Type: - Rows: - Extra: Impossible WHERE noticed after reading const tables |
0.0005 | SELECT * FROM (`bf_portal`) LIMIT 1Speed: 0.0005 - Possible keys: - Key Used: - Type: system - Rows: 1 - Extra: |
0.0002 | SELECT `title`, `slug` FROM (`bf_pages`) WHERE `published` = 1 AND `deleted` = 0 AND `visible_in_menu` = 1 ORDER BY `order` ascSpeed: 0.0002 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where; Using filesort |
0.0001 | SELECT * FROM (`bf_fonts`) WHERE `deleted` = 0Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 32 - Extra: Using where |
0.0001 | SELECT `title`, `slug`, `published_on` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2024-11-20' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
0.0001 | SELECT * FROM (`bf_shop_categories`) WHERE `enabled` = 1 ORDER BY `sequence`, `name` ASCSpeed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 5 - Extra: Using where; Using filesort |
0.0001 | SELECT * FROM (`bf_shop_settings`) WHERE `code` = 'gift_cards'Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where |
0.0001 | SELECT `title`, `slug`, `published_on`, `delay` FROM (`bf_blog`) WHERE `deleted` = 0 AND `published` = 1 AND `published_on` <= '2024-11-20' AND `delay` = 0 ORDER BY `published_on` desc LIMIT 3Speed: 0.0001 - Possible keys: - Key Used: - Type: ALL - Rows: 41 - Extra: Using where; Using filesort |
0.0007 | SELECT * FROM (`bf_pages`) WHERE `slug` = '/'Speed: 0.0007 - Possible keys: - Key Used: - Type: ALL - Rows: 43 - Extra: Using where |
0.0003 | UPDATE `bf_sessions` SET `last_activity` = 1732141541, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:31:\"https://results.vhealthy.co.uk/\";s:13:\"previous_page\";s:31:\"https://results.vhealthy.co.uk/\";}' WHERE `session_id` = '9b1d297c49b7d54f841d65d54d67d9a8' |
0.0040 | Total Query Execution Time |
session_id | 9b1d297c49b7d54f841d65d54d67d9a8 |
ip_address | 3.144.92.165 |
user_agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
last_activity | 1732141541 |
user_data | |
requested_page | https://results.vhealthy.co.uk/ |
previous_page | https://results.vhealthy.co.uk/ |
No GET data exists |
No POST data exists |
No URI data exists |
pages/index |
HTTP_ACCEPT | */* |
HTTP_USER_AGENT | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
HTTP_CONNECTION | |
SERVER_PORT | 443 |
SERVER_NAME | results.vhealthy.co.uk |
REMOTE_ADDR | 3.144.92.165 |
SERVER_SOFTWARE | Apache |
HTTP_ACCEPT_LANGUAGE | |
SCRIPT_NAME | /index.php |
REQUEST_METHOD | GET |
HTTP_HOST | |
REMOTE_HOST | |
CONTENT_TYPE | |
SERVER_PROTOCOL | HTTP/1.1 |
QUERY_STRING | |
HTTP_ACCEPT_ENCODING | gzip, br, zstd, deflate |
HTTP_X_FORWARDED_FOR |
base_url | https://results.vhealthy.co.uk/ |
index_page | |
uri_protocol | AUTO |
url_suffix | |
language | english |
charset | UTF-8 |
enable_hooks | 1 |
subclass_prefix | MY_ |
composer_autoload | |
permitted_uri_chars | a-z 0-9~%.:_\- |
allow_get_array | 1 |
enable_query_strings | |
controller_trigger | c |
function_trigger | m |
directory_trigger | d |
log_threshold | 0 |
log_path | ../application/logs/ |
log_date_format | Y-m-d H:i:s |
cache_path | ../application/cache/ |
encryption_key | 6f5be7047ab89ed1968877f70eb9fd1d |
sess_cookie_name | bf_session |
sess_expiration | 7200 |
sess_expire_on_close | |
sess_encrypt_cookie | |
sess_use_database | 1 |
sess_table_name | sessions |
sess_match_ip | |
sess_match_useragent | 1 |
sess_time_to_update | 300 |
cookie_prefix | |
cookie_domain | |
cookie_path | / |
global_xss_filtering | |
csrf_protection | |
csrf_token_name | ci_csrf_token |
csrf_cookie_name | ci_csrf_token |
csrf_expire | 7200 |
compress_output | |
time_reference | local |
rewrite_short_tags | |
proxy_ips | |
csrf_ignored_controllers | Array ( ) |
site.default_user_timezone | UTC |
modules_locations | Array ( [/home/results/application/modules/] => ../../application/modules/ [/home/results/bonfire/modules/] => ../../bonfire/modules/ ) |
site.backup_folder | archives/ |
contexts | Array ( [0] => content [1] => reports [2] => settings [3] => developer ) |
contextIcons | Array ( [content] => view-dashboard [reports] => chart [settings] => settings [developer] => code ) |
enable_activity_logging | 1 |
sparks_path | ../sparks/ |
template.site_path | /home/results/public_html/ |
template.theme_paths | Array ( [0] => themes ) |
template.default_layout | index |
template.ajax_layout | ajax |
template.use_mobile_themes | |
template.default_theme | vportal/ |
template.admin_theme | vhealthy-admin |
template.parse_views | |
template.message_template | <div class="alert alert-{type} alert-dismissable"> <button type="button" class="close" data-dismiss="alert" aria-hidden="true">&times;</button> <div>{message}</div> </div> |
template.breadcrumb_symbol | : |
assets.directories | Array ( [base] => assets [cache] => cache [css] => css [image] => images [js] => js [module] => module ) |
assets.js_opener | $(document).ready(function() { |
assets.js_closer | }); |
assets.css_combine | |
assets.js_combine | |
assets.css_minify | 1 |
assets.js_minify | 1 |
assets.encrypt_name | |
assets.encode | |
assets.base_folder | assets |
assets.asset_folders | Array ( [css] => css [js] => js [image] => images ) |
ui.current_shortcuts | Array ( [form_save] => Array ( [description] => Save any form in the admin area. [action] => $("input[name=save]").click();return false; ) [create_new] => Array ( [description] => Create a new record in the module. [action] => window.location.href=$("a#create_new").attr("href"); ) [select_all] => Array ( [description] => Select all records in an index page. [action] => $("table input[type=checkbox]").click();return false; ) [delete] => Array ( [description] => Delete the record(s). [action] => $("#delete-me.btn-danger").click(); ) [module_index] => Array ( [description] => Return to the index of the current module. [action] => window.location.href=$("a#list").attr("href"); ) [goto_content] => Array ( [description] => Jump to the Content context. [action] => window.location.href=$("#tb_content").attr("href") ) [goto_reports] => Array ( [description] => Jump to the Reports context. [action] => window.location.href=$("#tb_reports").attr("href") ) [goto_settings] => Array ( [description] => Jump to the Settings context. [action] => window.location.href=$("#tb_settings").attr("href") ) [goto_developer] => Array ( [description] => Jump to the Developer context. [action] => window.location.href=$("#tb_developer").attr("href") ) ) |
emailer.write_to_file | |
migrate.auto_core | |
migrate.auto_app | |
clientID | 42533 |
clientSecret | 72bbdd98de453219f83278ada4df7ea0b51d827d |
reCaptchaSecret | 6LfG3lAUAAAAAImEX2fKCPQvtRXhLLp5kCjk_Ef4 |
reCaptchaSiteKey | 6LfG3lAUAAAAACUXv-5ampkR_XhxJaHRlq6jylBg |
application.php /home/results/application/config/application.php |
autoload.php /home/results/application/config/autoload.php |
config.php /home/results/application/config/config.php |
constants.php /home/results/application/config/constants.php |
database.php /home/results/application/config/development/database.php |
strava.php /home/results/application/config/development/strava.php |
events.php /home/results/application/config/events.php |
hooks.php /home/results/application/config/hooks.php |
mimes.php /home/results/application/config/mimes.php |
profiler.php /home/results/application/config/profiler.php |
recaptcha.php /home/results/application/config/recaptcha.php |
routes.php /home/results/application/config/routes.php |
user_agents.php /home/results/application/config/user_agents.php |
Base_Controller.php /home/results/application/core/Base_Controller.php |
Front_Controller.php /home/results/application/core/Front_Controller.php |
MY_Model.php /home/results/application/core/MY_Model.php |
MY_Router.php /home/results/application/core/MY_Router.php |
MY_form_helper.php /home/results/application/helpers/MY_form_helper.php |
MY_string_helper.php /home/results/application/helpers/MY_string_helper.php |
MY_url_helper.php /home/results/application/helpers/MY_url_helper.php |
App_hooks.php /home/results/application/hooks/App_hooks.php |
application_lang.php /home/results/application/language/english/application_lang.php |
Communicatelib.php /home/results/application/libraries/Communicatelib.php |
MY_Contexts.php /home/results/application/libraries/MY_Contexts.php |
MY_Form_validation.php /home/results/application/libraries/MY_Form_validation.php |
Profiler.php /home/results/application/libraries/Profiler.php |
blog_model.php /home/results/application/modules/blog/models/blog_model.php |
communicate_default_emails_model.php /home/results/application/modules/communicate/models/communicate_default_emails_model.php |
portal_model.php /home/results/application/modules/customise/models/portal_model.php |
digital_product_lang.php /home/results/application/modules/gocart/language/english/digital_product_lang.php |
Go_cart.php /home/results/application/modules/gocart/libraries/Go_cart.php |
category_model.php /home/results/application/modules/gocart/models/category_model.php |
coupon_model.php /home/results/application/modules/gocart/models/coupon_model.php |
digital_product_model.php /home/results/application/modules/gocart/models/digital_product_model.php |
gift_card_model.php /home/results/application/modules/gocart/models/gift_card_model.php |
shop_settings_model.php /home/results/application/modules/gocart/models/shop_settings_model.php |
MatrixAccess.php /home/results/application/modules/matrix/libraries/MatrixAccess.php |
model_role_model.php /home/results/application/modules/matrix/models/model_role_model.php |
package_role_model.php /home/results/application/modules/matrix/models/package_role_model.php |
role_access_model.php /home/results/application/modules/matrix/models/role_access_model.php |
subscription_role_model.php /home/results/application/modules/matrix/models/subscription_role_model.php |
messages_model.php /home/results/application/modules/messages/models/messages_model.php |
pages.php /home/results/application/modules/pages/controllers/pages.php |
fonts_model.php /home/results/application/modules/pages/models/fonts_model.php |
page_module_elements_model.php /home/results/application/modules/pages/models/page_module_elements_model.php |
page_module_template_elements_model.php /home/results/application/modules/pages/models/page_module_template_elements_model.php |
page_module_templates_elements_model.php /home/results/application/modules/pages/models/page_module_templates_elements_model.php |
page_module_templates_model.php /home/results/application/modules/pages/models/page_module_templates_model.php |
page_modules_model.php /home/results/application/modules/pages/models/page_modules_model.php |
pages_model.php /home/results/application/modules/pages/models/pages_model.php |
settings_lib.php /home/results/application/modules/settings/libraries/settings_lib.php |
settings_model.php /home/results/application/modules/settings/models/settings_model.php |
users_lang.php /home/results/application/modules/users/language/english/users_lang.php |
auth.php /home/results/application/modules/users/libraries/auth.php |
user_model.php /home/results/application/modules/users/models/user_model.php |
Base.php /home/results/application/third_party/MX/Base.php |
Config.php /home/results/application/third_party/MX/Config.php |
Controller.php /home/results/application/third_party/MX/Controller.php |
Lang.php /home/results/application/third_party/MX/Lang.php |
Loader.php /home/results/application/third_party/MX/Loader.php |
Router.php /home/results/application/third_party/MX/Router.php |
index_js.php /home/results/application/views/home/index_js.php |
Benchmark.php /home/results/bonfire/codeigniter/core/Benchmark.php |
CodeIgniter.php /home/results/bonfire/codeigniter/core/CodeIgniter.php |
Common.php /home/results/bonfire/codeigniter/core/Common.php |
Config.php /home/results/bonfire/codeigniter/core/Config.php |
Controller.php /home/results/bonfire/codeigniter/core/Controller.php |
Exceptions.php /home/results/bonfire/codeigniter/core/Exceptions.php |
Hooks.php /home/results/bonfire/codeigniter/core/Hooks.php |
Input.php /home/results/bonfire/codeigniter/core/Input.php |
Lang.php /home/results/bonfire/codeigniter/core/Lang.php |
Loader.php /home/results/bonfire/codeigniter/core/Loader.php |
Model.php /home/results/bonfire/codeigniter/core/Model.php |
Output.php /home/results/bonfire/codeigniter/core/Output.php |
Router.php /home/results/bonfire/codeigniter/core/Router.php |
Security.php /home/results/bonfire/codeigniter/core/Security.php |
URI.php /home/results/bonfire/codeigniter/core/URI.php |
Utf8.php /home/results/bonfire/codeigniter/core/Utf8.php |
DB.php /home/results/bonfire/codeigniter/database/DB.php |
DB_active_rec.php /home/results/bonfire/codeigniter/database/DB_active_rec.php |
DB_driver.php /home/results/bonfire/codeigniter/database/DB_driver.php |
DB_result.php /home/results/bonfire/codeigniter/database/DB_result.php |
mysqli_driver.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_driver.php |
mysqli_result.php /home/results/bonfire/codeigniter/database/drivers/mysqli/mysqli_result.php |
cookie_helper.php /home/results/bonfire/codeigniter/helpers/cookie_helper.php |
directory_helper.php /home/results/bonfire/codeigniter/helpers/directory_helper.php |
form_helper.php /home/results/bonfire/codeigniter/helpers/form_helper.php |
language_helper.php /home/results/bonfire/codeigniter/helpers/language_helper.php |
string_helper.php /home/results/bonfire/codeigniter/helpers/string_helper.php |
url_helper.php /home/results/bonfire/codeigniter/helpers/url_helper.php |
profiler_lang.php /home/results/bonfire/codeigniter/language/english/profiler_lang.php |
Cache.php /home/results/bonfire/codeigniter/libraries/Cache/Cache.php |
Driver.php /home/results/bonfire/codeigniter/libraries/Driver.php |
Form_validation.php /home/results/bonfire/codeigniter/libraries/Form_validation.php |
Session.php /home/results/bonfire/codeigniter/libraries/Session.php |
User_agent.php /home/results/bonfire/codeigniter/libraries/User_agent.php |
BF_Lang.php /home/results/bonfire/core/BF_Lang.php |
BF_Loader.php /home/results/bonfire/core/BF_Loader.php |
BF_Model.php /home/results/bonfire/core/BF_Model.php |
BF_Router.php /home/results/bonfire/core/BF_Router.php |
BF_Security.php /home/results/bonfire/core/BF_Security.php |
application_helper.php /home/results/bonfire/helpers/application_helper.php |
config_file_helper.php /home/results/bonfire/helpers/config_file_helper.php |
BF_Form_validation.php /home/results/bonfire/libraries/BF_Form_validation.php |
Console.php /home/results/bonfire/libraries/Console.php |
Modules.php /home/results/bonfire/libraries/Modules.php |
Route.php /home/results/bonfire/libraries/Route.php |
assets.php /home/results/bonfire/libraries/assets.php |
events.php /home/results/bonfire/libraries/events.php |
template.php /home/results/bonfire/libraries/template.php |
index.php index.php |
_sitenav.php themes/vportal/_sitenav.php |
footer.php themes/vportal/footer.php |
header.php themes/vportal/header.php |
homepage.php themes/vportal/homepage.php |
autoload.php /home/results/vendor/google/recaptcha/src/autoload.php |