Tag hall

Location: Tang Hall Community Centre     Address: Fifth Ave, York, York YO31 0UG, United Kingdom

Instructor: Vicky Atkin


When
These classes will be every week:

Mondays & Thursdays at 9:00-10:00am
Wednesdays at 8:15pm-9:15pm
Saturdays at 11:00am-12:00pm.

There are only 20 spaces available per class so book in before it's too late! :D 


Class Structure
The first 10 minutes is allocated to Body MOTs, and 50 minutes is for the class. 

Beginner
We're looking forward to meeting you if we haven't done so already, and can't wait to help you to achieve your goals, whether it's slimming down, toning up, improving your fitness, or improving your health. 

If it's your first time to the class, try to turn up a few minutes early so that the instructor can give you your fitness tracker & show you how to use it. 

What shall I take to the class?
If you already have your fitness tracker then don't forget to take it with you. We also advise you to bring a bottle of water with you, however most of our venues have kitchens with drinking water so don't worry if you forget it :) 

Questions?
If you have any other questions, please don't hesitate to contact us. 

Services Date and Times

You can book in to a Services simply by clicking on the button below.

Date Time Remaining Spaces Actions
There are no dates for upcoming Services at the moment.
Profiler

Console

Memory Usage

Benchmarks

4 ms Loading Time: Base Classes
10 ms Controller Execution Time ( Classes / View )
16 ms Total Execution Time

Queries

0.0000 SET SESSION sql_mode="STRICT_ALL_TABLES"
0.0001 INSERT INTO `bf_sessions` (`session_id`, `ip_address`, `user_agent`, `last_activity`, `user_data`) VALUES ('660036f07c36812fa55a1342d47da4eb', '3.238.176.43', 'CCBot/2.0 (https://commoncrawl.org/faq/)', 1653810805, '')
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0.0002 UPDATE `bf_sessions` SET `last_activity` = 1653810805, `user_data` = 'a:2:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:45:\"https://results.vhealthy.co.uk/classes/view/2\";}' WHERE `session_id` = '660036f07c36812fa55a1342d47da4eb'
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0.0004 SELECT `bf_classes`.*, `bf_users`.`display_name` FROM (`bf_classes`) LEFT OUTER JOIN `bf_users` ON `bf_classes`.`instructor_id` = `bf_users`.`id` WHERE `hidden` = 0 AND `bf_classes`.`deleted` = 0 AND `bf_classes`.`id` = '2'Speed: 0.0004 - Possible keys: PRIMARY - Key Used: PRIMARY - Type: const - Rows: 1 - Extra:
0.0005 SELECT `bf_class_event`.*, (SELECT count(id) FROM bf_class_event_users where class_event_id = bf_class_event.id) as count, `bf_classes`.`credit_cost`, `bf_classes`.`capacity` FROM (`bf_class_event`) LEFT OUTER JOIN `bf_classes` ON `bf_classes`.`id` = `bf_class_event`.`class_id` WHERE `class_id` = '2' AND `bf_class_event`.`deleted` = 0 AND `event_date` > '2022-05-29 08:38' ORDER BY `event_date` ascSpeed: 0.0005 - Possible keys: - Key Used: - Type: ALL - Rows: 829 - Extra: Using where; Using filesort
0.0002 UPDATE `bf_sessions` SET `last_activity` = 1653810805, `user_data` = 'a:3:{s:9:\"user_data\";s:0:\"\";s:14:\"requested_page\";s:45:\"https://results.vhealthy.co.uk/classes/view/2\";s:13:\"previous_page\";s:45:\"https://results.vhealthy.co.uk/classes/view/2\";}' WHERE `session_id` = '660036f07c36812fa55a1342d47da4eb'
0.0071 Total Query Execution Time

Session User Data

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ip_address 3.238.176.43
user_agent CCBot/2.0 (https://commoncrawl.org/faq/)
last_activity 1653810805
user_data
requested_page https://results.vhealthy.co.uk/classes/view/2
previous_page https://results.vhealthy.co.uk/classes/view/2

GET DATA

No GET data exists

POST DATA

No POST data exists

URI STRING

classes/view/2

CLASS/METHOD

classes/view

HTTP HEADERS

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HTTP_USER_AGENT CCBot/2.0 (https://commoncrawl.org/faq/)
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Files

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